Bye Bye Toxins Guide

Your guide on how to limit exposure to environmental toxins in every aspect of your life.

Environmental toxins are both naturally occurring and human-made chemicals that can cause cancer and disrupt our endocrine system. Disruption of our endocrine system (which regulates our hormones) can lead to developmental problems, infertility, and can significantly impact the nervous and immune systems. There are hundreds of environmental toxins.

While we definitely can't avoid all toxins, we can start to be aware of common offenders and healthier choices.

It's AOK to start slow and remind yourself that we can't avoid every single chemical or toxin and we would go insane if we tried. So if and when you can, do so, and remember that our bodies' immune systems are in place for when we can't.

Click here to download the PDF version of the guide with clickable links or do a quick read below.

Thanks for reading!