What I Wish I Knew Before Getting Implants

I’ve been toying with the idea of removing my implants for a few years now.

I wish I could say it’s been a simple and quick decision, but it’s harder (and more expensive) than I would have imagined.

When I got breast implants at 22, it wasn’t a big, deeply thought-out decision. It was just what people in fitness did. It felt like part of the lifestyle—everyone was getting them, and I went with the flow. At the time, I didn’t stop to think about what I was really doing to my body or the long-term impact it might have.

Now, I’m reflecting on that choice. This isn’t about regret or judgment—it’s about sharing my experience and what I’ve learned since.

These Are My Thoughts, Simplified:
I won’t even store my food in plastic containers, but I’m over here chillin’ with sacs of silicone implanted in my body. Something feels off…

Here are some reflections:

1. It Wasn’t a Thoughtful Decision
Looking back, I wish I’d paused to think about the “why” behind getting implants. At the time, it was more about following a trend than making a deliberate decision about my body. It wasn’t about confidence or insecurity; it was simply the norm in the fitness world.

Just because something is common doesn’t mean it’s the best choice for you.

2. The Pressure to Fit In
When you’re young, it’s easy to go with the flow, especially in an industry where certain choices feel almost mandatory. I didn’t stop to ask myself if this was truly what I wanted or if I was just trying to keep up with the culture around me.

3. Hormones, Health, and the Long Game
What I didn’t fully understand back then was the potential impact implants could have on my health and hormones. From inflammation to energy levels, there’s a lot that isn’t talked about. While implants might seem simple on the surface, they’re foreign objects, and your body has to work to adjust to them—sometimes in ways you don’t expect.

4. Surgery Is a Big Deal
Surgery isn’t a one-and-done thing with implants. There’s upkeep, potential revisions, and the option of removal if you decide they’re no longer right for you.

The thought of putting my body through more surgeries—knowing the recovery, the financial cost, and the physical toll—has made me question whether it was worth it in the first place.

5. The Aftermath
There’s no simple undo button. My body post-explant will never be exactly what it was before implants. When I had a consultation for removal, the doctor literally used the word “flapjacks” to describe what my chest will look like without additional surgeries, like a lift.

And the price tag for “the works”? A casual $20k, plus more scars to add to the mix. It’s a lot to process.

6. The Power of Reflection
I’m at a place now where I’m asking myself questions like:

• What does true health look like for me today?
• What would it mean to embrace my natural self again?
• Do I still identify with these implants, and what would my confidence look like without them?

These are deeply personal questions, and everyone’s answers will be different.

My Takeaway
If you have implants and they make you happy, that’s wonderful! If you’re like me and questioning what’s next, that’s okay too. There’s no “right” or “wrong” choice—just the one that aligns with your goals, values, and well-being.

If I could go back, I’d tell myself to think harder about what I was signing up for—not just the initial surgery but the long-term effects of having implants in my body. I’d remind myself that staying natural has its own benefits—not just for health but for simplicity and peace of mind.

This isn’t about regret; it’s about learning and growing. I’m still figuring out what’s best for me, and wherever you are on your journey—whether you’re considering implants, living with them, or thinking about explanting—I hope you approach it with love and care for yourself and, most importantly, your health 🫶🏼